Community Resources
Room to Breathe
A resource for youth who want to quit. Find facts about vaping and the support you need to quit in a judgement-free space.
Many young people turn to vaping to cope with stress and anxiety. But the truth is, vaping does more harm than good. Despite misconceptions that vaping helps relieve stress, vapes can contain extreme concentrations of nicotine, and nicotine dependence can worsen mental health. The Guide to Wellness Reflection Journal is designed to help you reflect, plan, create space, and practice mindfulness.
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